Yogacara = "one whose practice is Yoga."
Here, you are always welcome.
Come just as you are,
Not as you were,
Nor how you might eventually be,
Without explanation or excuse,
The door is open.
You already have all the tools you need.
A craftsman spends time; trial & error to perfect his skill & understanding. The objects that he tries to create, require the utmost balance and dedication of his efforts.
The craft of Yoga is used to explore the internal landscape & architecture of our body, mind, cognition, perception, experience, dreams & consciousness through meditative & yogic practices.
For East, West, North, & South, Yoga offers a form of multi universal adventure & self-study drawing from Eastern philosophy & psychology met with the cutting edge of scientific research.
THE SUN & THE MOON
ASHTANGA-VINYASA | POWER-VINYASA
FORREST INSPIRED YOGA
PRANAYAMA + BREATHWORK
YOGA NIDRA + SLEEP YOGA
(+44) 7749 026 447
The Yoga Life - Cape Town, South Africa - 2015
200 HOUR VINYASA/ POWER YOGA
Shiva Yoga Peeth - Rishikesh, India - 2016
300 HOUR TRADITIONAL HATHA, PRANAYAMA & MEDITATION
The Yoga Life - Cape Town, South Africa - 2017
ANA FORREST ADVANCED TEACHER TRAINING (FORREST YOGA)
Shen Mantra - Cape Town, South Africa (+London, UK) - 2018
LEVEL III DIPLOMA - THAI YOGA MASSAGE
The Yoga Life - Cape Town, South Africa - 2018